Sexy 'French maid' personal trainers are now a thing – and you can see why

In a video – available above – a string of attractive ladies dressed in French maid outfits surround a gym-goer as he performs a series of squats.

The foxy maid motivates the man and offers him posture advice as he lifts the heavy weights up and down.

Another clip shows two of the domestic servants add weights to a bar bell and stick their bums out to demonstrate an exercise for the lad.

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LE WORKOUT: French maids assist fitness freaks at the 'Maid Gym' in Japan in the video above

“We're maids. We can make fun”

Ruby Hataoka, Maid Gym instructor

The blushing bloke then stifles excitement as one of the helpful ladies places her hands on his shoulders to support him while he does a lateral pulldown exercise.

After that, the expert ladies then hit the benches themselves to keep their bodies trim with some weighted hip thrusts.

But you'll have to get your passport out if you want to try it out for yourself.

The Maid Gym is located in Tokyo, Japan, and is the brainchild of Ruby Hataoka.

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DIFFERENT: A French maid lifts weights at the new 'Maid Gym' in Japan

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She says: "My gym is strict and serious. It's only the clothing that looks like maids.

"There are a lot of big guys and scary people in other gyms but we're not macho men, we're maids.

"We can make fun."

For those interested in trying the Maid Gym, a 50-minute session costs 7,500 yen (£54).